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Apple Slices with Peanut Butter Dip


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  • Author: Daniel
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Apple slices with peanut butter dip are the ultimate quick and healthy after-school snack. This delightful combination pairs the crisp, refreshing taste of fresh apples with the creamy richness of natural peanut butter, creating a satisfying treat that’s both nutritious and delicious. Perfect for kids and adults alike, it takes just minutes to prepare and offers a fun way to sneak in essential vitamins while satisfying cravings.


Ingredients

Scale
  • 2 medium fresh apples (Granny Smith or Honeycrisp)
  • 1/2 cup natural peanut butter
  • 1/2 tsp ground cinnamon
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. Wash and slice apples into wedges, keeping the skin on for added fiber.
  2. In a bowl, mix peanut butter with cinnamon and honey or maple syrup until smooth.
  3. Arrange apple slices on a plate and serve alongside the peanut butter dip for dunking.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 apple (150g) with 2 tbsp (32g) peanut butter
  • Calories: 210
  • Sugar: 10g
  • Sodium: 0mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg