Description
Creamed spinach is a sophisticated and creamy side dish that elevates any meal, perfect for dinner parties or cozy nights in. This dairy-free version uses coconut milk to create a velvety texture, making it suitable for various dietary preferences. Packed with flavor and nutrients, this dish is sure to impress your guests while being easy to prepare.
Ingredients
Scale
- 1 pound fresh spinach
- 1 cup coconut milk
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1/4 cup nutritional yeast
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a large skillet over medium heat, drizzle olive oil and sauté the chopped onion and minced garlic until fragrant.
- Add fresh spinach to the skillet and cook until wilted, about 3 minutes.
- Pour in the coconut milk, stirring well, then let it simmer for 5 minutes to thicken.
- Mix in nutritional yeast along with salt and pepper to taste. Stir until combined.
- Allow to simmer for an additional 2-3 minutes before serving warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg