Description
Garlic Parmesan Zucchini Fries are a deliciously crispy and flavorful twist on traditional fries. Made with fresh zucchini, they are coated in a savory blend of garlic powder, rich Parmesan cheese, and crunchy panko breadcrumbs, then baked to perfection. Perfect as a snack or side dish, these fries will impress even the pickiest eaters at your gathering!
Ingredients
Scale
- 2 medium zucchinis (about 300g)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Slice zucchinis into ¼-inch thick strips.
- In a bowl, toss zucchini strips with olive oil, garlic powder, salt, and pepper until evenly coated.
- In another bowl, combine panko breadcrumbs and grated Parmesan cheese.
- Coat each zucchini strip in the breadcrumb mixture until well covered.
- Arrange on a greased baking sheet in a single layer and bake for 20-25 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg