Description
Indulge in the creamy, flavorful delight of Avocado Chicken Salad, where tender chicken meets the richness of ripe avocados. This refreshing dish is perfect for any occasion, from picnics to quick weeknight dinners. With its vibrant colors and satisfying textures, it’s not just a meal; it’s an experience that nourishes both body and soul. Easy to prepare and customizable with your favorite ingredients, this salad is sure to become a staple in your kitchen.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 ripe avocados
- 1/2 cup finely chopped red onion
- 1/4 cup fresh cilantro
- Juice of 1 lemon
- 2 tablespoons Dijon mustard
- 1/2 cup sour cream or Greek yogurt
Instructions
- Cook the chicken by poaching or grilling until fully cooked (165°F). Cool, then shred.
- In a large bowl, combine diced avocados, red onion, and cilantro.
- In a separate bowl, whisk together mustard, sour cream (or yogurt), and lemon juice.
- Add shredded chicken to the vegetable mix and pour in the dressing. Toss gently until combined.
- Season with salt and pepper to taste before serving chilled or at room temperature.
Notes
Choose ripe Hass avocados for optimal creaminess.
Customize with additional veggies like bell peppers or fruits like mango for extra sweetness.
Store leftovers in an airtight container for up to two days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Poaching/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 75mg