Description
Avocado toast bites are a vibrant and nutritious snack that brings together creamy avocado and crunchy bread in a delightful bite-sized treat. Perfect for after-school munching or quick gatherings, these easy-to-make bites are ready in under 15 minutes. Top toasted bread with mashed avocado and colorful toppings like cherry tomatoes or radishes, creating a satisfying snack that is both delicious and visually appealing. Enjoy them solo or share with family and friends for a healthy option that won’t disappoint.
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- Optional toppings: 1/2 cup cherry tomatoes (halved), 1/4 cup radishes (sliced), 2 tbsp crumbled feta cheese
Instructions
- Toast the bread slices until golden brown and crunchy.
- In a bowl, mash the ripe avocado with sea salt and black pepper until smooth.
- Spread a generous layer of mashed avocado on each toasted slice of bread.
- Add your choice of toppings such as cherry tomatoes, radishes, or feta cheese.
- Optionally garnish with chili flakes or a drizzle of olive oil before serving.
- Slice into bite-sized pieces and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 180
- Sugar: 0g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg