Description
Treat your kids to a healthy and delicious Greek yogurt parfait with berries! This vibrant snack layers creamy Greek yogurt, fresh mixed berries, and crunchy granola, making it the perfect pick-me-up after school. Not only is it visually appealing, but it also provides essential nutrients to keep your little ones energized and satisfied. Customizable and quick to prepare, this parfait is sure to become a family favorite!
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
- ½ cup granola
- 2 tbsp honey or maple syrup (optional)
Instructions
- Gather all ingredients on the counter.
- In a mixing bowl, scoop out the Greek yogurt.
- Layer half of the yogurt into two glasses or bowls.
- Add half of the fresh berries on top of the yogurt layer.
- Sprinkle half of the granola over the berries.
- Repeat layers with remaining yogurt, berries, and granola.
- Drizzle with honey or maple syrup if desired.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 parfait (approx. 225g)
- Calories: 350
- Sugar: 18g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 10mg