Description
Indulge in the vibrant flavors of summer with this Grilled Peach and Arugula Summer Salad. Juicy, caramelized peaches mingle with peppery arugula, creamy feta, and crunchy nuts, creating a delightful dish perfect for warm gatherings or a refreshing light dinner at home. Quick to prepare and visually stunning, this salad is sure to impress your guests while offering a burst of seasonal goodness.
Ingredients
Scale
- 4 ripe peaches, halved and pitted
- 5 cups arugula, washed
- 3 tbsp extra virgin olive oil, divided
- 2 tbsp aged balsamic vinegar
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted pecans or walnuts
Instructions
- Preheat grill to medium-high heat. Clean and lightly oil the grates.
- Brush peach halves with 1 tablespoon of olive oil. Grill cut-side down for 4-5 minutes until caramelized.
- In a large bowl, combine arugula and feta cheese.
- Add toasted nuts and grilled peaches to the salad mixture.
- In a small bowl, whisk together the remaining olive oil and balsamic vinegar; drizzle over salad.
- Toss gently to combine and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (about 200g)
- Calories: 310
- Sugar: 9g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg