Description
Shrimp, Avocado, and Spinach Salad is a colorful and nutritious dish that combines succulent shrimp, creamy avocado, and fresh spinach into a delightful meal. This salad is perfect for a light lunch or dinner, offering a satisfying crunch and burst of flavor in every bite. Quick to prepare, it’s visually appealing and an excellent choice for gatherings or a refreshing self-care treat on warm days.
Ingredients
Scale
- 1 lb fresh shrimp (large)
- 2 ripe avocados (diced)
- 6 cups fresh spinach (baby spinach preferred)
- 1 cup cherry tomatoes (halved)
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- 1. Prepare the shrimp: Rinse under cold water. Heat olive oil in a skillet over medium heat. Sauté shrimp until pink and opaque, about 3 minutes per side.
- 2. Prep the veggies: Rinse spinach and pat dry. Dice avocados and halve cherry tomatoes.
- 3. Assemble the salad: In a large bowl, layer spinach first, followed by shrimp, avocado, and cherry tomatoes.
- 4. Whisk the dressing: In a small bowl, combine olive oil and lemon juice. Season with salt and pepper.
- 5. Dress the salad: Pour dressing over the salad and gently toss to combine.
- 6. Serve: Transfer to plates or serve family-style from the bowl.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 185mg