Description
Teriyaki Chicken is a deliciously simple dish that combines tender, juicy chicken with a sweet and savory homemade teriyaki glaze. In just 30 minutes, you can create a flavorful meal that will impress your family and friends. Perfect for busy weeknights or casual gatherings, this recipe highlights the vibrant flavors of Asian cuisine while pairing beautifully with steamed rice or fresh vegetables. With minimal prep and cooking time, this teriyaki chicken will quickly become a go-to favorite in your household.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 1 tablespoon sesame oil
Instructions
- Gather and chop garlic and ginger.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and sesame oil to create marinade.
- Marinate chicken for at least 15 minutes.
- Heat a skillet over medium-high heat; cook marinated chicken for about 6 minutes on each side until cooked through (165°F).
- Add reserved marinade during the last few minutes of cooking for glazing.
- Serve hot with steamed rice or vegetables.
Notes
For enhanced flavor, marinate chicken overnight.
Feel free to substitute chicken with beef or tofu for variations.
Garnish with chopped green onions or sesame seeds for added texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 8g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg