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Carrot, Ginger and Peanut Stir-Fry


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  • Author: Daniel
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Carrot, Ginger, and Peanut Stir-Fry is a vibrant, flavorful dish that combines the crunch of fresh carrots with the zesty warmth of ginger and a rich peanut sauce. This quick and easy recipe is perfect for busy weeknights or casual gatherings, making it a delightful addition to your kitchen repertoire.


Ingredients

Scale
  • 2 cups fresh carrots (julienned)
  • 2 tsp fresh ginger (grated)
  • 3 tbsp peanut butter
  • 2 tbsp low-sodium soy sauce
  • 2 cloves garlic (minced)
  • 1 tbsp vegetable oil
  • ¼ cup chopped peanuts
  • 2 green onions (sliced)

Instructions

  1. Prepare your ingredients by washing and peeling the carrots, then slice them into thin matchsticks. Grate the ginger.
  2. In a small bowl, mix peanut butter, soy sauce, minced garlic, and grated ginger until smooth. If too thick, add a splash of water.
  3. Heat vegetable oil in a large skillet over medium-high heat. Add carrots and sauté for about three minutes until they soften but remain crunchy.
  4. Pour in the peanut sauce and toss until everything is well-coated, cooking for an additional minute.
  5. Serve on plates topped with chopped peanuts and sliced green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg