Description
Thai Basil Turkey Stir Fry is a quick and delicious dish that combines lean ground turkey, aromatic Thai basil, and colorful bell peppers to create a vibrant meal that tantalizes the taste buds. Ready in just 25 minutes, this stir fry is perfect for busy weeknights or impressing guests. Serve it over rice or noodles for a complete, satisfying dinner that everyone will love.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 cups fresh Thai basil leaves
- 1 cup bell peppers, chopped (mixed colors)
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon brown sugar
- 1 tablespoon vegetable oil
Instructions
- Prepare your ingredients: Wash and chop the bell peppers, onion, and garlic.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Add ground turkey; season with salt and pepper. Cook until no longer pink (about 5 minutes).
- Stir in chopped onion, bell peppers, and minced garlic; sauté until veggies soften (about 3 minutes).
- Pour in soy sauce, oyster sauce, and brown sugar; stir to combine and simmer for another 2 minutes.
- Remove from heat and fold in fresh Thai basil leaves just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg