Description
Apple cider glazed chicken is a delightful dish that brings together tender chicken breasts coated in a luscious, sweet and tangy glaze. Perfect for autumn dinners or festive gatherings, this recipe is simple yet impressive, making it an ideal choice for both weeknight meals and special occasions. With just a handful of ingredients, you can create a flavorful experience that warms the heart and satisfies the palate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup fresh apple cider
- 2 tbsp brown sugar
- 2 cloves fresh garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp Dijon mustard
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper and place in the baking dish.
- In a bowl, whisk together apple cider, brown sugar, soy sauce, and Dijon mustard until combined. Pour over the chicken.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C). Optionally, broil for 3-5 minutes to caramelize the glaze further.
- Serve warm with extra glaze drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg