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Beef or Chicken Satay


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  • Author: Daniel
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Beef or Chicken Satay is a mouthwatering dish that elevates grilled meat to an exciting culinary experience. Tender strips of marinated beef or chicken are perfectly grilled and paired with a creamy, zesty peanut sauce that will tantalize your taste buds. Ideal for summer barbecues and cozy gatherings, this delightful recipe is not only easy to make but also sure to impress your family and friends.


Ingredients

Scale
  • 1 lb boneless chicken thighs (or beef)
  • 1 cup coconut milk
  • 2 tbsp low-sodium soy sauce
  • 3 tbsp ground peanut butter
  • 2 tbsp fresh lime juice
  • 1 tsp minced garlic
  • Wooden skewers (soaked)

Instructions

  1. In a bowl, mix coconut milk, soy sauce, minced garlic, and lime juice to make the marinade.
  2. Cut chicken thighs into strips and marinate in the fridge for at least one hour.
  3. Thread the marinated chicken onto soaked skewers without overcrowding.
  4. Preheat your grill to medium-high heat (400°F).
  5. Grill skewers for 5-6 minutes per side until charred and cooked through.
  6. For the peanut sauce, heat ground peanut butter, lime juice, soy sauce, and sriracha in a saucepan until smooth.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 skewer (approximately 100g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg