Description
This Lemon Garlic Chicken recipe is a quick and flavorful dish perfect for busy weeknights or special gatherings. Juicy chicken breasts are marinated in a zesty mixture of olive oil, fresh garlic, and lemon juice, creating a tender and aromatic meal that everyone will love. Bake to golden perfection in just 30 minutes, and serve it with your favorite sides for an unforgettable dining experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a large bowl.
- Add the chicken breasts, ensuring they are thoroughly coated in the marinade. Cover and refrigerate for at least 30 minutes.
- Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray or olive oil.
- Place the marinated chicken in the prepared baking dish and pour any remaining marinade over the top.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
- Let it rest for five minutes before slicing and serve warm with pan juices drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 0g
- Sodium: 65mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg