Description
Grilled lemon herb chicken is a vibrant summer dish that shines with zesty flavors and tender juiciness. Marinated in fresh lemon juice and fragrant herbs, this delightful chicken is grilled to perfection, making it a perfect centerpiece for your next gathering. Serve it with refreshing sides like salads or grilled vegetables for an unforgettable meal that captures the essence of summer dining. Whether hosting a backyard barbecue or enjoying a cozy dinner, this recipe promises to impress with its simplicity and mouthwatering taste.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 pound)
- 1/4 cup fresh lemon juice (about 2 lemons)
- 2 tsp dried oregano
- 1/4 cup fresh parsley, chopped
- 3 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, mix fresh lemon juice, oregano, parsley, garlic, olive oil, salt, and pepper. Add chicken breasts and coat well with the marinade. Cover and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat (375°F/190°C).
- Remove chicken from marinade and place on the grill. Cook for 6-7 minutes on each side until grill marks appear and internal temperature reaches 165°F (75°C).
- Transfer chicken to a plate, cover loosely with foil, and let rest for 5 minutes.
- Slice against the grain into strips. Drizzle with remaining marinade and serve.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 0g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 140mg