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Heart Avocado Toast


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  • Author: Daniel
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Heart Avocado Toast is a delicious and nutritious breakfast option that combines creamy avocado spread over perfectly toasted sourdough bread. Brightened with fresh lemon juice and customizable toppings, this dish not only looks vibrant but also delivers a satisfying flavor experience. Ideal for brunch or a quick morning meal, Heart Avocado Toast makes it easy to enjoy wholesome ingredients without sacrificing taste.


Ingredients

Scale
  • 2 slices sourdough bread
  • 1 ripe avocado
  • 1 tbsp freshly squeezed lemon juice
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional)
  • ½ cup cherry tomatoes, halved (optional)

Instructions

  1. Toast the sourdough slices until golden brown.
  2. In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until creamy yet slightly chunky.
  3. Generously spread the avocado mixture over each slice of toasted bread.
  4. Top with red pepper flakes or halved cherry tomatoes as desired.
  5. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg