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Mini Rice Cakes with Nut Butter


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  • Author: Daniel
  • Total Time: 10 minutes
  • Yield: Serves 4 (1 mini rice cake per serving) 1x

Description

Mini rice cakes with nut butter are a quick and healthy after-school snack that your kids will adore. These delightful bites combine the satisfying crunch of mini rice cakes with creamy nut butter and fresh fruit slices, creating a fun and nutritious treat. Perfect for busy afternoons, this recipe offers an energy boost to help little ones recharge before their next adventure!


Ingredients

Scale
  • 4 mini rice cakes
  • 1/2 cup nut butter (almond, peanut, or cashew)
  • 1 medium banana (sliced)
  • 2 tbsp honey or maple syrup

Instructions

  1. Gather all ingredients on the counter.
  2. Spread 2 tablespoons of nut butter evenly on each mini rice cake.
  3. Top with banana slices for added sweetness and nutrition.
  4. Drizzle honey or maple syrup over the top for extra flavor.
  5. Serve immediately for the best taste or store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini rice cake topped
  • Calories: 180
  • Sugar: 8g
  • Sodium: 75mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg