Description
Pumpkin Protein Balls are a delightful blend of fall flavors and nutrition, making them the perfect no-bake snack for any occasion. Packed with wholesome ingredients like pumpkin puree and nut butter, these gluten-free and vegan bites are not only tasty but also provide a healthy energy boost. Whether you’re on the go or hosting a cozy gathering, these protein balls will be a hit with everyone!
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 cup gluten-free rolled oats
- 1/2 cup natural almond or peanut butter
- 1/4 cup maple syrup
- 1/2 cup plant-based protein powder (vanilla or unflavored)
- 1 tsp ground cinnamon
- Pinch of salt
Instructions
- In a mixing bowl, combine pumpkin puree, nut butter, and maple syrup until smooth.
- Add oats, protein powder, cinnamon, and salt; mix until fully combined.
- Chill the mixture in the fridge for 30 minutes to firm up.
- Roll into bite-sized balls using your hands (about golf ball size).
- Serve immediately or store in an airtight container in the fridge for up to a week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg