Description
Shrimp Fried Cauliflower Rice is a vibrant, low-carb twist on traditional fried rice that brings together succulent shrimp, colorful vegetables, and nutrient-rich cauliflower rice. This delightful dish is quick to prepare, making it an ideal option for busy weeknights or casual gatherings. Enjoy the rich flavors and enticing aromas as you savor each bite of this healthy, satisfying meal.
Ingredients
Scale
- 2 cups cauliflower rice (fresh or frozen)
- 1 lb large shrimp, peeled and deveined
- 1 cup bell peppers, diced (mix of red and yellow)
- 4 green onions, chopped
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 eggs, beaten
- 1 tbsp sesame oil
Instructions
- Prepare your ingredients: If using fresh cauliflower, chop into florets and pulse in a food processor until resembling rice. Rinse the shrimp and pat dry.
- Sauté vegetables: Heat sesame oil in a skillet over medium heat. Add garlic; stir until fragrant (about 30 seconds). Add bell peppers and sauté until slightly softened.
- Cook shrimp: Add shrimp to the skillet; cook for about 3 minutes until pink, stirring occasionally.
- Add cauliflower rice: Stir in cauliflower rice and soy sauce; cook for an additional 5 minutes until heated through.
- Scramble eggs: Push mixture to one side of the skillet, add beaten eggs to the empty space, scramble until fully cooked, then mix everything together.
- Serve: Garnish with chopped green onions and enjoy immediately!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 360
- Sugar: 3g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 210mg