Description
Treat yourself to a vibrant Sweet Chili Chicken Wrap Sandwich that marries tender, juicy chicken with crisp vegetables, all enveloped in a warm tortilla. This dish bursts with flavors from a sweet chili glaze and fresh garlic, making it perfect for lunch or dinner. Quick to prepare and easily customizable, it’s a crowd-pleaser that can satisfy any craving!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1/2 cup sweet chili sauce
- 4 large flour tortillas
- 1 cup lettuce, shredded
- 1 cup bell peppers, sliced
- 2 tbsp low-sodium soy sauce
- 2 tbsp lime juice
Instructions
- Preheat your grill or skillet over medium-high heat.
- Season chicken breasts with salt and pepper; sear them for 6-7 minutes on each side until cooked through (internal temperature of 165°F).
- In a bowl, mix together the sweet chili sauce, soy sauce, and lime juice.
- Allow the chicken to rest for a few minutes before slicing it into thin strips.
- Lay tortillas flat; layer with veggies and sliced chicken, then drizzle with sauce.
- Roll tightly like a burrito; slice in half if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg