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Tangy Maple Balsamic Roasted Brussels Sprouts


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  • Author: Daniel
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Tangy Maple Balsamic Roasted Brussels Sprouts are a deliciously sweet and savory side dish that will elevate any meal. Crispy on the outside and tender on the inside, these roasted Brussels sprouts are drizzled with a mouthwatering maple-balsamic glaze that creates a flavor explosion in every bite. Perfect for holiday feasts or simple weeknight dinners, this recipe is sure to impress even the toughest veggie skeptics.


Ingredients

Scale
  • 1 lb fresh Brussels sprouts
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 2 tbsp balsamic vinegar
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts, removing any damaged leaves.
  3. In a bowl, whisk together olive oil, maple syrup, balsamic vinegar, salt, and pepper.
  4. Toss the halved Brussels sprouts in the glaze until evenly coated.
  5. Spread them on a baking sheet in a single layer and roast for 20-25 minutes or until golden brown and crispy.
  6. Serve warm, drizzling any leftover glaze from the baking sheet over the top.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg