Description
Shrimp and Broccoli Stir Fry is a quick and vibrant meal that transforms your weeknight dinner into an exciting culinary adventure. Featuring succulent shrimp, crisp broccoli, and a savory sauce, this dish can be prepared in just 30 minutes. It’s not only delicious but also easily customizable, allowing you to incorporate your favorite proteins or vegetables. Gather your family around the table for a nutritious meal that promises to impress.
Ingredients
Scale
- 1 lb fresh shrimp (peeled and deveined)
- 2 cups broccoli florets
- 3 cloves garlic (minced)
- 1 tbsp fresh ginger (grated)
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 1 tbsp honey
Instructions
- Prepare shrimp by peeling and deveining if necessary. Chop broccoli into bite-sized pieces. Mince garlic and grate ginger.
- In a bowl, whisk together soy sauce, sesame oil, honey, garlic, and ginger to create the sauce.
- Heat a large skillet or wok over medium-high heat with a splash of oil. Add shrimp and cook for about 3 minutes until pink.
- Add broccoli to the skillet and stir-fry for an additional 3 minutes until bright green and tender-crisp.
- Pour the prepared sauce over the shrimp and broccoli mixture. Simmer for another 2 minutes to meld flavors.
- Serve hot on plates with steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 260
- Sugar: 6g
- Sodium: 760mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 210mg