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Cucumber Pepper Salad


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  • Author: Daniel
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cucumber Pepper Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. Bursting with crunch from fresh cucumbers and colorful bell peppers, this salad is tossed in a zesty dressing that enhances its natural flavors. Ideal for picnics, barbecues, or as a light meal, it’s quick to prepare and sure to impress your guests. Enjoy each bite as a delightful escape into the warm weather!


Ingredients

Scale
  • 2 cups sliced cucumbers (about 2 medium cucumbers)
  • 1 cup chopped bell peppers (1 large red or yellow pepper)
  • 1/2 cup thinly sliced red onion
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and slice the cucumbers into thin rounds. Chop the bell peppers into bite-sized pieces.
  2. Thinly slice the red onion; soak in cold water for about 10 minutes if you prefer a milder flavor.
  3. In a large bowl, combine cucumbers, bell peppers, and onions.
  4. In a separate bowl, whisk together olive oil, apple cider vinegar, salt, and pepper until well blended.
  5. Pour the dressing over the vegetable mixture and toss gently to coat evenly.
  6. Let sit for 5 minutes to allow flavors to meld before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 70
  • Sugar: 4g
  • Sodium: 160mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg