Description
This vibrant Viral TikTok Cucumber & Bell Pepper Salad is a refreshing medley of crunchy cucumbers, sweet bell peppers, and zesty red onion, all tossed in a tangy dressing. Perfect for summer picnics or quick weeknight dinners, this salad bursts with flavor and color, making it a delightful centerpiece on any table. Enjoy this easy-to-make dish that’s as nutritious as it is delicious!
Ingredients
Scale
- 2 cups fresh cucumbers (sliced)
- 1 ½ cups bell peppers (chopped; any color)
- ½ cup red onion (thinly sliced)
- ¼ cup fresh parsley (chopped)
- ¼ cup extra virgin olive oil
- 3 tbsp freshly squeezed lemon juice
- 1 tbsp honey (optional)
Instructions
- Wash and slice cucumbers into half-moons and chop bell peppers.
- Thinly slice red onion and add it to the bowl with the veggies.
- Chop parsley and mix it into the vegetable medley.
- In a small bowl, whisk together olive oil, lemon juice, and honey.
- Pour dressing over the salad ingredients and toss gently until coated.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 3g
- Sodium: 0mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg