Description
Escape to a tropical paradise with this vibrant mango smoothie bowl, perfect for brunch or a refreshing snack. A luscious blend of ripe mangoes, creamy banana, and rich coconut milk creates a smooth base that is both satisfying and nutritious. Topped with colorful fresh fruits and crunchy granola, each spoonful delivers sunshine and joy, making it an ideal way to start your day.
Ingredients
Scale
- 1 large ripe mango (diced)
- 1 medium banana (fresh or frozen)
- 1 cup full-fat coconut milk
- 1/4 cup granola
- 2 tbsp chia seeds
- 1/2 cup mixed fresh fruits (strawberries, blueberries, kiwi)
Instructions
- Gather all ingredients and measure them out.
- In a blender, combine diced mango, banana, and coconut milk. Blend until smooth and creamy; adjust thickness with more coconut milk if needed.
- Stir in chia seeds and let the mixture sit for 5 minutes.
- Scoop the smoothie into bowls for serving.
- Top with granola and an assortment of fresh fruits. Get creative with your presentation!
- Serve immediately to enjoy the best texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 400
- Sugar: 34g
- Sodium: 25mg
- Fat: 19g
- Saturated Fat: 16g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg