Beef and Broccoli Stir Fry

A quick and delicious stir fry featuring tender beef and vibrant broccoli in a savory sauce, perfect for busy weeknights.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Main Course

Cuisine: Asian

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

For the Beef

1 pound Beef sirloin Thinly sliced
2 tablespoons Soy sauce Low-sodium if preferred
1 tablespoon Cornstarch

For the Broccoli

2 cups Fresh broccoli florets Vibrant green
2 cloves Garlic Minced

For the Sauce

2 tablespoons Oyster sauce Can substitute with hoisin sauce
1 teaspoon Sesame oil
1 tablespoon Rice vinegar Apple cider vinegar can be used as an alternative

For Garnish

1 tablespoon Sesame seeds Toasted
2 tablespoons Green onions Chopped

Method

Preparation

Gather your fresh broccoli florets, tender beef strips, and vibrant garlic.
In a bowl, combine your beef strips with soy sauce, cornstarch, and a dash of sesame oil. Let it sit for about 15 minutes.

Cooking

Preheat your large skillet or wok over medium-high heat. Add a splash of oil.
Carefully add the marinated beef to the hot pan. Stir-fry for about 3-4 minutes until browned.
Toss in your broccoli florets and stir-fry for another 3-4 minutes.
In a small bowl, mix together soy sauce, oyster sauce, and a pinch of sugar. Pour this over your beef and broccoli.
Allow everything to cook together for another 2-3 minutes until the sauce thickens slightly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

Serve with sesame seeds sprinkled on top for added crunch and flavor.

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