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Easy Family Dinner Recipes

A collection of simple and delicious dinner recipes perfect for the whole family.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb Ground beef or turkey
  • 2 cups Cooked rice white or brown
  • 1 cup Shredded cheese cheddar or mozzarella
  • 1 can Diced tomatoes 14.5 oz
  • 1 cup Bell pepper chopped
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 tbsp Olive oil
  • 1 tbsp Italian seasoning
  • 1 tsp Salt
  • 1 tsp Black pepper

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add chopped onion and bell pepper; sauté until softened, about 5 minutes.
  4. Stir in minced garlic and cook for an additional minute.
  5. Add ground beef, salt, pepper, and Italian seasoning; cook until browned.
  6. Mix in cooked rice and diced tomatoes; stir until well combined.
  7. Transfer the mixture to a baking dish and top with shredded cheese.
  8. Bake in the preheated oven for 20 minutes or until cheese is melted and bubbly.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize the recipe by adding your favorite vegetables or spices.

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