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Pastina Soup (Italian Penicillin)

A comforting Italian soup made with tiny pasta and a flavorful broth, often enjoyed for its soothing properties.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 180

Ingredients
  

Soup Base
  • 2 tablespoons olive oil for sautéing
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 3 carrots carrots diced
  • 2 stalks celery diced
  • 6 cups chicken broth or vegetable broth
  • 1 cup pastina tiny pasta
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 tablespoon fresh parsley chopped, for garnish

Method
 

Prepare the Soup
  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Add the minced garlic, diced carrots, and celery. Cook for another 5 minutes until the vegetables are softened.
  3. Pour in the chicken broth and bring to a boil.
  4. Once boiling, add the pastina and cook according to package instructions, usually about 5-7 minutes.
  5. Season with salt and black pepper to taste.
  6. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 5000IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

This soup is often referred to as Italian penicillin due to its comforting and healing properties, especially when feeling under the weather.

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