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–+ servings

Strawberry Coconut Chia Jam (Small Batch)

A delicious and healthy small batch jam made with fresh strawberries, coconut, and chia seeds, perfect for spreading on toast or adding to yogurt.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 60
Ingredients Method Nutrition Notes

Ingredients
  

Fruits and Seeds
  • 1 cup fresh strawberries hulled and chopped
  • 2 tablespoons chia seeds
  • 2 tablespoons unsweetened shredded coconut
  • 1 tablespoon honey or maple syrup adjust based on sweetness preference
  • 1 teaspoon lemon juice freshly squeezed

Method
 

Prepare the Strawberries
  1. In a mixing bowl, mash the chopped strawberries with a fork until they reach your desired consistency.
Combine Ingredients
  1. Add chia seeds, shredded coconut, honey or maple syrup, and lemon juice to the mashed strawberries. Stir well to combine.
Set the Jam
  1. Let the mixture sit for about 10 minutes to allow the chia seeds to absorb moisture and thicken the jam.
Store
  1. Transfer the jam to a clean jar and store it in the refrigerator for up to a week.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 15gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 120mgFiber: 2gSugar: 8gVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

This jam is versatile and can be used on toast, pancakes, or as a topping for yogurt and desserts.

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