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–+ servings

Summer Mocktails

Refreshing non-alcoholic beverages perfect for hot summer days, combining fresh fruits and herbs for a delightful taste.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fruit Base
  • 1 cup fresh strawberries hulled and sliced
  • 1 cup fresh watermelon cubed
  • 1 cup fresh pineapple cubed
Herbs and Flavorings
  • 1 cup fresh mint leaves for garnish and muddling
  • 2 tablespoons lime juice freshly squeezed
  • 2 tablespoons honey or agave syrup
Sparkling Component
  • 4 cups sparkling water or club soda

Method
 

Prepare the Fruit
  1. In a cocktail shaker, muddle the strawberries, watermelon, and pineapple until well combined.
Mix the Mocktail
  1. Add lime juice and honey to the muddled fruit and shake well.
  2. Strain the mixture into glasses filled with ice.
  3. Top with sparkling water and stir gently.
Garnish and Serve
  1. Garnish with fresh mint leaves and serve immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Feel free to customize the fruits based on seasonal availability. You can also add a splash of fruit juice for extra flavor.

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