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–+ servings

Whipped Cottage Cheese Lemon Dip for Fruit

A creamy and zesty dip made with whipped cottage cheese and fresh lemon, perfect for pairing with your favorite fruits.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Dip Base
  • 1 cup cottage cheese preferably low-fat
  • 2 tablespoons honey or maple syrup for a vegan option
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon lemon zest for added flavor
  • 1/4 teaspoon vanilla extract optional

Method
 

Prepare the Dip
  1. In a mixing bowl, combine the cottage cheese, honey, lemon juice, lemon zest, and vanilla extract.
  2. Using an electric mixer, whip the mixture until smooth and creamy.
  3. Taste and adjust sweetness or lemon flavor if desired.
  4. Transfer to a serving bowl and refrigerate for at least 10 minutes before serving.
Serve
  1. Serve the whipped cottage cheese lemon dip with an assortment of fresh fruits like strawberries, apple slices, and grapes.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 10gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 200mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

This dip can be made a day in advance and stored in the refrigerator. It pairs well with a variety of fruits and can also be used as a spread on toast or bagels.

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