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–+ servings

Yogurt Oat Breakfast Bars

Deliciously versatile and nutritious breakfast bars that are quick to prepare and customizable with your favorite fruits and nuts.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

For the Bars
  • 2 cups rolled oats provides a hearty base and chewy texture
  • 1 cup Greek yogurt adds creaminess and protein
  • 1/4 cup honey or maple syrup natural sweeteners
  • 1 medium banana mashed, acts as a natural binder
  • 1/4 cup almond butter contributes healthy fats
For the Mix-ins
  • 1/2 cup nuts (walnuts or almonds) chopped for added crunch
  • 1/2 cup dried fruit (raisins or cranberries) provides sweetness and chewy texture
  • 2 tablespoons chia seeds offers omega-3 fatty acids

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Prepare a baking dish by greasing it lightly or lining it with parchment paper.
  3. Mix the dry ingredients in a large bowl: oats, flour, and any spices like cinnamon.
  4. Combine the wet ingredients in another bowl: yogurt, honey, and eggs. Whisk until smooth.
  5. Fold the wet ingredients into the dry mixture gently.
  6. Spread the batter evenly into the prepared baking dish.
  7. Bake for 20-25 minutes until golden brown at the edges and firm in the center.
  8. Cool in the pan for about 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 4gSugar: 8gVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Optional: Drizzle with honey or sprinkle with nuts for added flavor and crunch.

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