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–+ servings

Yogurt Parfait Minis

Delicious and healthy yogurt parfaits layered with fresh fruits and granola, perfect for a quick breakfast or snack.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Yogurt Base
  • 2 cups Greek yogurt plain or vanilla flavored
Fruits
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 banana sliced
Granola
  • 1 cup granola your choice of flavor
Honey
  • 2 tablespoons honey optional for sweetness

Method
 

Assemble the Parfaits
  1. In a small cup or jar, add a layer of Greek yogurt.
  2. Add a layer of mixed berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the cup is filled, finishing with a layer of yogurt and a few berries on top.
  5. Drizzle honey on top if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

These parfaits can be prepared in advance and stored in the refrigerator for up to 2 days.

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