Description
Experience the perfect blend of creamy tuna and crunchy cucumbers in this delightful sandwich. Easy to prepare and bursting with flavor, this tuna salad sandwich is ideal for picnics, quick lunches, or impressing guests. With just a few simple ingredients, you can whip up a refreshing meal that will tantalize your taste buds and elevate your lunch experience.
Ingredients
Scale
- 1 (5 oz) can high-quality tuna packed in water
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1/4 cup chopped celery
- 1/2 cup sliced cucumbers (preferably English)
- 2 slices whole wheat bread
Instructions
- In a medium bowl, drain the canned tuna and flake it with a fork. Add mayonnaise, Dijon mustard, chopped celery, salt, and pepper. Mix until well combined.
- Slice the cucumbers thinly using a sharp knife or mandoline slicer.
- If desired, toast the bread until golden brown.
- Spread a generous layer of the tuna salad on one slice of bread. Layer cucumber slices on top and cover with the second slice of bread.
- Cut the sandwich in half diagonally and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 19g
- Cholesterol: 30mg